MEDITATION
SIT quietly.
Watch your thoughts and feelings
pass in front of you.
Relinquish
control and the desire
to get caught up in them.
See that nothing
in your life is permanent
Your thoughts,
feelings,
and perceptions
all pass before you.
If anything catches you,
gently release it,
and simply continue watching.
Daniel Levin
SIT quietly.
Watch your thoughts and feelings
pass in front of you.
Relinquish
control and the desire
to get caught up in them.
See that nothing
in your life is permanent
Your thoughts,
feelings,
and perceptions
all pass before you.
If anything catches you,
gently release it,
and simply continue watching.
Daniel Levin
And so it goes :)
4 comments:
It's quite a challenge to get that sort of emptiness, isn't it? Well, at least it certainly is to me. I'm far too accustomed to having my mind full of endless things.
Yes Chani,
It's definitely a challenge, but we each do what we can :)
Hugs and blessings,
Excellent! Thanks for that. And thanks for your comment on my blog awhile back!
Catherine
You're quite welcome. These cards help ME throughout the day ... and I enjoy sharing them with others. 'Tis always a pleasure to visit your Blog. The Christmas Store sounds like a wonderful idea! Tell your brother I enjoyed his "Ode to Chocolate" :)
Hugs and blessings,
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